It doesn’t take a scientist to know that soft drinks aren’t good for our health, but here’s something you may not be aware of – 95-percent of serotonin is produced in the gut, meaning gut health is arguably one of the most important precursors for improving mental wellness, anxiety and sleeping habits. If you’re looking for a natural alternative that still gives the same fizzy satisfaction as a soft drink while doing a little good for your gut, say hello to Biotica Water. Created by Bio-az, the sparkling water is available in four delicious flavours including lemon myrtle and yuzu, pomegranate, natural and cucumber and mint. For those who haven’t the faintest idea what synbiotics are or what they do, let’s back it up real quick – synbiotics are the holy trinity of prebiotics, probiotics and postbiotics. While it’s highly likely you’ve heard of the limelight-stealing probiotics, what of the other two? Prebiotics are dietary fibers that provide nourishment for all of the beneficial microbes in your gut (not the baddies), while postbiotics are the metabolites and substrates produced by probiotics to deliver health benefits including immune support. Up until now, the three have not been able to exist in one shelf-stable, plant-based, natural drink that’s easy to consume on-the-run – that’s what makes Biotica Water so remarkable.
Bio-az is led by managing director Jeff Flood, who did a biochemistry physiology double major followed by nuclear medicine, physiotherapy and a masters of science. Jeff and the team have dedicated more than two years to create Biotica Water to help fight the war on sugar-laden drinks and promote a healthy microbiome for all. Still not convinced? In addition to mental health benefits, having a good gut biome can include immune support and even your skin can reap the rewards. The best part? Biotica Water is safe for the whole family, so even little ones can be encouraged to ditch the soft drinks. “I believe that this could be the Australian innovation that rids the world of soft drink and encourages a healthier way to enjoy flavoured beverages,” says Biotica Water’s marketing director Chris Hogan.
Biotica Water can be found at Ground at Currumbin and Social Espresso in Burleigh Heads, to name a couple, as well as online.
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