So, how does it work? … Simple … WE PLAY!!!! (Zero experience required)
Prior to blast off on the eight-week journey, you will be guided through a 1:1 coaching session to help you get crystal clear on your goals and any obstacles blocking you from creating the life of your wildest dreams.
This initial 2.5-hour session will be tailored to you and your personal goals. Here you’ll have access to an entire wellness toolkit. Once we are super clear on the destination, the magic happens, as eight wonderful women come together and dive into the joys of learning to dance on the waves!!
Each Friday morning between 6:00-9:00 am, meet at our beautiful Kirra beach hideout to explore individual goals, (and any blocks around them), from different angles. There will be mind blowing group discussions, prompted self enquiry, meditations, visualisations, mind mapping, aspects of somatic therapy, breathwork, movement, coaching and mindset activities, journaling and so much more! … Each week you will be supported to peel back a layer while connecting on the sand, then squealing with delight as you take to the waves!
What’s included?
2.5hr 1:1 Kinesiology Coaching Session (value $300) (Online or in person)
6 Beginner Surf Lessons @ Kirra Beach, Gold Coast (Minimum 1hr in the water/session – 6 – 9am Fridays)
Gear hire including rashie to keep
Surf skills & ocean confidence, etiquette & forecasting
New muscles & a damn good workout every Friday (guidance on surf specific stretches & strength exercises)
Prompted & supported self enquiry throughout
Mind blowing group discussions
Somatic Therapy
Meditations, Breathwork, Mindset activities
Weekly Zoom workshops, featuring phenomenal guest speakers & online community
A fun and inspiring tribe of warrior women
Ongoing Thrive community days, workshops & events – Connect with like-minded women – Create lasting friendships
A special goodies bag with lots of rad surf and wellness related surprises, discounts and freebies (over $250 value)
Surf photos – Gnarly action shots
5% donation to the phenomenal Happy Boxes Project – Supporting First Nations Women in remote indigenous communities – Check out their website here or their instagram @happyboxesproject (go on hit follow while you’re there)
…. And a phenomenal new life skill.
So join the THRIVE tribe today!
