The Women’s Wellness Retreat is the perfect little yoga, meditation and wellness day to treat yourself physically, mentally and spiritually! This day of sisterhood is your opportunity to visit the Australian School of Meditation and Yoga and relax, unwind, be nurtured, heard and supported in a cosy environment of like-minded souls.
The retreat includes a balancing yoga flow suitable for all levels, soothing breath work and guided relaxation, mantra meditation and kirtan, daily wellness rituals for complete wellbeing, ayurvedic yoga lunch, Indian head massage exchange and a women’s wellness workshop with yoga tips and wellness life hacks.
Tickets include an ayurvedic yoga lunch and meditation gift pack. This event is limited to 20 places, so make sure you book your spot! If you have any questions, contact Jane at [email protected].