Head over to Australian School of Meditation and Yoga for Cooking Adventures Around the World: Festive Mediterranean – a delicious day of vegetarian and vegan cooking and tastings! The Australian School of Meditation and Yoga chefs will bring a heap of tasty, easy to make, nourishing and healthy wholefood meals that are festively Mediterranean – just in time for your Christmas and New Year’s preparations.

This event is suitable for both experienced cooks and people who have possibly never cooked a vegetable in their life. Introducing new foods, cuisines and cooking techniques into your diet can be overwhelming, so this session will guide you through step by step. Recipes and instructions will be given, so you have an awesome launchpad for your new vegetarian and vegan cooking around the world adventures.

As a yoga lifestyle studio, there will also be a taste of what’s on offer in the relaxation and meditation department, with breathwork, guided meditation and kirtan. If you have any questions, contact Jane at [email protected].